Access Bars

Access Bars® is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars® session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

My First Bars® Session

I was not in a great place when I had my first Bars® session. I didn’t know what to expect, but I knew that I had the demand to change the anxiety and depression that was present in my world since the beginning of the menopause. After the first session there was a gentle knowing of something else being possible, and as I continued to "get my Bars run", the anxiety and depression dissipated. I continue to “get my Bars run” regularly, include the practice in sessions for my clients, and teach the modality for those people looking to become practitioners.

Today Access Bars® is practiced in over 170 countries world wide and is used as a potent and pragmatic tool by families, schools, businesses, athletes, prison wards, psychologists, artists and many more.